Wheeee and now I’m done with week 8 of Chicago marathon training. 9 weeks and counting until I run my second full marathon. YIKES!
(Scheduled) – Actual mileage
Monday (5 miles) – 5 miles
This Monday was probably the first Monday in a while where I didn’t feel super sluggish. Hooray! Ran 5 miles with a group and called it a day.
Tuesday (5 x 1000 m with a 1 mile WU and CD) – 5 x 1000 m with a 1 mile WU and CD
About halfway through my intervals, I wanted to quit. LOL. A few weeks ago, someone told me that if you want to quit halfway through your intervals, you’re doing it right. Ever since then, it’s kind of stuck with me and I’ve embraced the suck. If I want to get faster, this is what I have to do.
Wednesday (Rest) – Rest
Thursday (Tempo run 8 miles with 1 mile WU and CD) – 8 miles with 1 mile WU and CD
Thursday was busy, busy, busy, not to mention HUMID AS HELL. I had a lab meeting followed by a phone interview. (Look at me trying to make it out in the real world. LOL) Then it was just too hot and humid to run so I waited the heat out and the longer I waited, the less I wanted to run. This was my first 8 mile tempo run and I wasn’t sure I could do it. Doubt should be my middle name because during this whole training cycle, I’ve been doubting myself. Long story short, I NAILED MY TEMPO RUN. The splits were so close that I wanted to cry. LOL. Weather really does make a difference and I swear, I will never try to do a tempo run in hot weather (unless there was no other option) ever again.
Friday (6 miles) – 5 miles
I had a few last minute plans come up so I had to run in the heat to make those plans. It was not pretty.
Saturday (5 miles) – 15.1 miles (I always swap Sat and Sun mileage b/c I just cannot run 13+ miles by myself)
My running partner’s legs weren’t feeling too great so she ended up only running 3 miles with me before she turned around. That left me to my own devices to try and entertain myself for the other 13. LOL. To make running more fun, I’ve been trying to enjoy the surroundings a bit more, which I think has actually made me a happier person overall. Hooray!
Anyway, to cover 15 miles, I had to be a bit creative. Movin’ Shoes sent us out on an out and back path that covered maybe 12 miles. Once I got to the point where I had to turn around, I started looping streets like a crazy person to make up the necessary mileage. I ran by a bunch of stores that I hadn’t seen before and I felt like a tourist. I even ended up passing by this really cool “Blah blah blah” sign while I was there.
During the last two miles, it got hot and I definitely struggled, but I finished and that’s still a win in my book. 🙂
Sunday (15 miles) – 5.1 miles
My Saturday run wiped me out. I passed out around 10 pm and woke up 11 hours later not wanting to run. LOL. I ran anyway and it ended up being a nice run. I stopped at almost every mile to cool down, but it is what it is. 🙂
Weekly mileage (47 miles) – 47.1 miles
Thoughts of the Week: Don’t let doubt and fear stop you from what you want to accomplish. If you want it, you should go for it and oftentimes, you’ll surprise yourself at how far you can go. 🙂
This upcoming week will be difficult. I have to do some maneuvering of my schedule because I’ll be racing Seawheeze on Saturday and will be traveling Thursday and Sunday.
Question for my fellow runners: How is your training going? Any races coming up? Have any of you raced Seawheeze or even been to Vancouver? Suggestions welcome!