Posted in Running, Training

Countdown to the San Diego Rock N Roll Half Marathon

Disclaimer: I received an entry into the Rock N Roll San Diego Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own

It’s almost a year later and I find myself counting down to my 4th San Diego Rock N Roll Half marathon. 🙂 4 years ago, this was my first half marathon. FOUR. I actually had to look back at my first medal to see what year it was. LOL.

Even as I type this, I am in just disbelief that it has already been 4 years since I embarked on this crazy running journey and 21 half marathons, 3 marathon, and 1 very hilly 21 mile race later, I am ready to run my 22nd half. LOL.

I remember the first time I went to the Health and Fitness Expo 4 years ago. I was in awe at how big the expo was. I had taken the day off from work and went with my brother to the expo and walked around and around. I played games that some vendors had, grabbed the free snacks, and got my very first medal rack and that very first medal rack led me to my Instagram and Twitter Handle: Once_upon_a_run. 🙂

Now that’s enough walking down memory lane. In 7 days, I will be running through the streets of Downtown San Diego once again. I will start out near the San Diego Zoo and head through the neighborhoods of Hillcrest and Normal Heights where there will be drag queens and the neighborhood bar at mile 4 where neighbors wake up early just to serve you shots of tequila and whiskey. LOL. I’ll run through North Park, where a lot of great food is at and then make my way towards the downhill finish in Downtown San Diego by the Waterfront. 🙂

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Training on the my old stomping grounds at UCSD

My game plan for this upcoming week will hopefully be a lot of rest and stretching. I haven’t race a half since January and I think I’m a little out of practice. Most of my training runs are at a much slower pace and I just checked my course PR on Athlinks and it was a 1:54:11. Crap. My muscles have been a lot tighter this year than they’ve ever been in the past so I’m trying to stretch as much as I can and foam roll after my runs. I can’t even touch my toes anymore! Ack. My hope is to at least stay ahead of the 2 hour sub half marathon crowd. Des Linden, the 2018 female Boston marathon winner and also a San Diego native, will actually be pacing the 2 hour half marathoners and I hope that I can stay ahead of that group, finish, and then wait around to see Des cross the finish line. She’ll also be at the expo on Friday and Saturday so I’m hoping to see her one of the days. Eek! So excited.

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Foam rolling

Wish me luck!

If you’re into doing things last minute and want to sign up online, you still can until Sunday night! You can use code “RNRBRP2018” for $15 off either the half or full marathon. This code works on most Rock N Roll races (excluding Vegas) 🙂 

Question for you: What stretching tips do you have? Foam rolling? Post recovery tips are greatly appreciated! 🙂 

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