Disclaimer: I received an entry into America’s Finest City half to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.
This year really is flying by. In only 5 short days, I will be running half marathon #17 at America’s Finest City half. This will be my second time running the race and I am definitely more prepared relative to when I first ran it two years ago. Yay for consistent running!
Anyway, I have three goals for this race.
Don’t get injured – I just raced this past weekend and am still feeling the muscle fatigue from it. My muscles are sore and I’m having all sorts of aches and pains (rib pain – is that even a thing?, slight muscle calf discomfort, and some stomach pain) when I’m running. Yikes! I’m also still in the midst of training for the Chicago marathon so getting injured is something I absolutely need to avoid. I need to be in tip top shape for the marathon if I’m ever going to break 4 hours. That means taking it easy during this race.
Beat my course PR – The first time I ran this race, I struggled A LOT. It was very humid and I wasn’t used to it. I was training in an air conditioned gym on a treadmill. LOL. This year, I’ve made sure to train in the same weather I’d be running races in. I don’t plan on beating my overall PR, because honestly I’m pretty sure I’d injure myself if I tried. I do want to try and beat my course PR though. This race holds the record for my slowest half marathon time so I do want to try and redeem myself. 🙂 BUT, if there are any signs of injury, goal #2 will be thrown out the window and and goal #1 will take priority.
Enjoy the scenery and have fun – After running SeaWheeze in Vancouver, I think I have a more new found appreciation for scenic races. After living in San Diego almost my entire life, I think I’ve taken a lot of it for granted. San Diego is a really pretty city so I need to start appreciating that and what better way than by running through it.
Wish me luck!
If you want to run this race with me, you can use the code “BIBRAVEAFC20” until Wednesday, 8/16/17 to get $20 off your entry online. You can also still register at the expo, but the code will not work then.
Disclaimer: I received SmellWell pouches to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.
Exciting news everyone! I have been given the opportunity to host my very first giveaway! I’m so excited and I hope you are too because I’m giving away SmellWell pouches! I promise you that they will make you and your stinky items smell SO much better. 🙂
You have from now until Friday, Jun 30th, 12 am ET, to enter my raffle located at the end of this post to win a brand new set of SmellWell pouches. (Each packet includes 2 pouches). I tried these pouches a few months ago on my smelly items and when asked to try them out again AND host a giveaway, I, of course, jumped at the chance.
SmellWell pouches prevent bacterial growth by removing moisture from your shoes (No bacterial growth = no odor/stink)
They are non-toxic and all natural.
They work 24/7 and last for 3 to 4 months.
They can be used for your smelly shoes, gym bags, cars, travel, boxing gloves, etc.
They leave your smelly gear smelling really nice.
If you don’t wear socks when you wear your shoes, chances are your shoes smell nasty. I mentioned in my last review that I had a pair of SMELLY flats that I didn’t dare part with. They were my favorite pair of shoes, but because they made my feet smell so bad, I just put them into a corner and hope that the smell would go away after a few days. Nope. It took ages for the smell to go away. Now, with SmellWell, I can just slip in the pouches and leave them overnight and the smell is gone.
They work with all sorts of shoes (flats, rockclimbing shoes, running shoes, hiking boots) My boyfriend doesn’t wear socks with his rockclimbing shoes. Nasty. LOL. I put those pouches in overnight and it worked like a charm. The smell caused by the bacteria disappeared and left his shoes smelling like flowers.
I also found that they work really well with my boxing gear too. I just slip them into my gloves or wrap the pouches with my wraps, leave them in my gym back overnight, and then the smell is gone. My wraps really have never smelled that amazing after a workout. LOL. Ever since trying these out, I’ve included them as an essential in my travel packs. I used to have to air out my dirty clothes before re-packing them into my luggage. Traveling through Europe with a backpack of dirty clothes was kind of gross. Now, I just put the pouches with the dirty clothes in my backpack and not have to worry about it stinking up my other clothes. 🙂
I love these SmellWell pouches and I hope that you have a chance to try them out too. You can enter the raffle below. Some options allow you to enter once a day so make sure to drop by and enter every day to increase your chances. I will notify the winner on Saturday, July 1st. 🙂
If you don’t win my raffle, you can order one for yourself here. You can buy 2 and get the 3rd one free if you use the code “BIBPRO10.”
Disclaimer: I received 2Toms‘ FootShield to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.
Ever have a blister on your feet? Maybe from when you’re trying to break in those cute ballet flats or sandals? Or from when you’re running a half marathon in humid weather? Oh I definitely have and let me tell you, it’s not a pleasant feeling.
“2Toms mission has always been to provide the best comfort and care to athletes by offering the most technologically advanced products available anywhere.”
2Toms’ most popular products include the BlisterShield and Sportshield, a blister prevention and chafing prevention product respectively. Most recently, they came out with FootShield, a perspiration barrier for your feet. I was fortunate enough to try it out and here’s my review of the product. Enjoy!
How it works: FootShield comes in the form of a roll-on applicator. You roll the solution onto the bottom, top, and sides of your feet, wait a few minutes for your feet to dry, and voila, you’re on your way to a blister free day. As mentioned previously, Footshield creates a perspiration barrier. That barrier prevents your feet from getting sweaty, which also means it reduces your chances of getting blisters. As a runner, I cannot love this aspect of the product more. Blisters suck and if I can prevent them, I will.
Brought Footshield with me to Texas, where is was HUMID as hell
The formula 2Toms uses also contains natural anti-fungal ingredients that fight bacteria, which minimizes odor and your chances of getting Athlete’s foot. That’s a nice perk, don’t you think? 🙂 The roll-on also smells of spearmint, which I can totally get on board with.
My experience: I’ve applied FootShield several times before going out on long runs (even a half marathon on a super humid day) and never have I come back with blisters. I have also applied FootShield and gone out in sandals and ballet flats and have not experienced any irritation. I should mention that I’m not as prone to getting blisters nowadays, but I will say that my feet are not as sweaty after application, which I’m extremely grateful for. This will definitely help me during the humid summer. It allows me to wear socks for multiple days without having to do laundry. Hooray!
I will continue to use it all summer long (races and marathon training included) and hope that I never have to repeat my AFC experience. Ouch.
Join us for #bibchat on Twitter at 6 pm PT on Tuesday, June 27th. We’ll be giving away a bottle of Footshield to two participants. Also, if you would like to buy a bottle, they are $15 and you can use the code “2TOMS20” for 20% off your entire online order. 🙂
Check out other BibRave Pros’ review of the product below.
It’s been a month since I last reviewed a product, but I’m back with a review for the Aftershokz Trekz Titanium Mini headphones and it’s a good one. 🙂 I’ve been testing these out for almost a month and a half and honestly, I don’t know how I ever went on runs without them. Let’s get down to it, shall we?
What are type of headphones are they? The Aftershokz Trekz Titaniums are a set of wireless sports headphones that have an open ear design, meaning they do not stick directly into your ears. Instead, they rest on your cheekbones and sound is delivered to your inner ear through mini vibrations.
What advantages do these headphones have over other ones?
Wireless – There are no tangled wires that can get caught on things as you run. Ever run by a branch and have your headphones catch on them and pull your earbuds out? That will never happen with these. Wireless headphones are also huge right now ever since the new iPhone 7 came out and did away with the headphone jack.
Open ear design – The headphones sit over your cheekbones and are never directly put into your ear. This allows you to hear outside noises, which is especially important if you’re a runner. You’ll want to hear if others are running by you and if cars are nearby. These headphones allow you to be alert and safe while out on your run. If you really don’t want to hear outside noise, these headphones actually come with a pair of ear plugs that you can use. It may sound counterintuitive, but all you have to do is put in your ear plugs, put on your headphones, and ta-da, you’ll only hear your music, podcast, show, etc. I did this while on a 3 hour flight and it was a total game changer for me. I went from not being able to hear my podcast because of all the outside noise to hearing my show crystal clear. I will always try to fly with a pair of ear plugs and these headphones from now on.
Multipoint pairing – This is kind of a nifty function and I don’t actually use it all too much, but it is cool to note. You can pair the headphones to two different devices. The most common combination would probably be your iPad or computer and your phone. If you were watching Netflix on your iPad or computer and then got a call, your headphones will automatically switch to your phone. Once you’re done with the call, the headphones will automatically switch back.
Are there other noteworthy features? Yes, of course. 🙂 My favorite feature is that I can use these headphones to talk to people on the phone. Some headphones have mics that are inconveniently placed and I will have to move the mic closer to my mouth to talk. The mic is well positioned on these headphones and the person on the other line hears me perfectly fine.
Controls are very easy to use. If your music is playing, double click on the multifunction button to skip a song. Click once to pause or play a song. You can adjust the volume with mere clicks. If you don’t have music playing and someone is calling you, click once to answer and click again to end the call. Easy, right?
Despite the open ear design, the sound quality is surprisingly still very good. I’m not an audiophile or anything, but I’d give these an A. 🙂
The headphones are lightweight. They don’t bounce when you run and fit very well around your ears. Also, if you need to take them off, you can just have them hang around your neck without any fear of them falling off.
The battery life on these lasts anywhere from 5 – 6 hours. 🙂
Are there things you didn’t like about them? As I said before, these are my opinions and yes, I did find a few things I didn’t like about them, but I think they’re very minor issues.
If I wore them long enough, my neck would feel a little sore, but I think this might actually be due to “text neck” if anything. Also, if was very windy outside, I wouldn’t be able to hear my music very well.
If you’d like to learn more about these headphones, please feel free to ask me or check out other BRP reviews below. They have two sizes – the regular or the mini. I have a small head and tried out their mini and it fit perfectly for me.
You can order your own through bibrave.aftershokz.com and get a free Stainless steel water bottle with your order. 🙂 Also, join us on Twitter @BibRave for #BibChat on Tuesday, May 30th at 6 pm PST for a chance to win a pair of Aftershokz Titanium Minis.
Have you tried these headphones? How do you like them?
Disclaimer: I received an entry into the San Diego – Craft Classic as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.
I run year round, but summer is probably my least favorite season to run. It is, however, the best season to be out and about and enjoying the sunshine. It’s so conflicting sometimes being a runner. As a runner, you have to wake up early to beat the heat and get your long run in. During the summer, sometimes you have to wake up at 5 am to get up to run especially if it’s a 20 miler and it’ll take you 3+ hours to complete. And the weather is unpredictable sometimes. A few years ago, I ran the America’s Finest City (AFC) half, which is the last race in the Triple Crown Challenge series, and I MELTED. I think the race started before 7 am and by 9 am, it was already 70+F. It was so hot and humid that day that I chafed in places I didn’t think I could chafe.
So why am I telling you all this? Well, because I want you to see how crazy I am. I, yours truly, signed up for another summer race, the San Diego Craft Classic, because seriously, I never learn and honestly, why not? LOL. I am a racing fiend and FOMO is so real. I sometimes will avoid social media on Sunday mornings because I get super jealous of seeing other runners with their shiny new medals. I mean, I’m super happy for them because they accomplished their goal, whatever that may have been, but I also wanted to run the race too. Hah.
Here’s the run down on the San Diego Craft Classic.
Date: July 16, 2017
Distance: Half marathon or 5k
Time: 6:30 am for the half, 6:45 for the 5k
Cost: $85+ for the half and $50+ for the 5k (Price increase is dependent on how many participants are registered so register early!)
Why: If you like beer, more specifically Green Flash Brewery beer, THIS IS THE RACE FOR YOU. Both distances end up at Green Flash Brewery where all participants will received a commemorative pint glass, an event shirt, a medal, and obviously TWO FREE BEERS from Green Flash. For you ultra fast runners out there, the prize for the top male and female finisher is their WEIGHT IN BEER. LOL.
Okay, I’ll be honest with you. I’m not running this race for the beer. I’m running it for the medals obviously. I’m a collector of bling. LOL. This race, when run in the same calendar year as the San Diego Holiday Half marathon, gives you a 3rd medal – the route 56 medal! Both races are run along parts of route 56 so it’s fitting that this medal is of the route 56 sign. I ran the Holiday Half last year and it was fantastic.
Free Social Run Series – Another thing I really like about this race is that if you’re in San Diego, you can train for the race with other people that also like beer! They have free social runs happening at the Green Flash Tasting Room on May 17 and June 28! You can RSVP here. The first 75 attendees of each of the runs gets a free beer and there is also a raffle at the end. You have to get your raffle ticket at the bottom of the hill though. The organizers said you have to earn it. LOL There’s always a catch isn’t there? 🙂
If you’re into beer and want to run this race, use the code “BIBRAVEHALF” for $10 off the half marathon and “BIBRAVE5k” for $5 off the 5k.
Now that I’ve told you what I run for. What do you run for? Medals? Beer? Fun? Speaking of beer and fun, have a great weekend everyone!
Another month has gone by and holy smokes, it’s May! That means it’s another monthly recap. This is my probably my favorite part about the end of the month. I get to look at my calendar and see all the things I did. It makes me feel productive. 🙂 Without further adieu, my recap of the month below. Disclaimer: This month was very running focused. You have been warned!
Races – This was probably a record breaking month for me in terms of races. I kicked off April with the Carlsbad5000, in which I broke a personal record. I hadn’t PRed in the 5k distance in 3 years so this was a total shock to me and honestly, I’ll probably still be riding the PR wave for a few months. 🙂 The following weekend, I ran another 5k the Triton 5k at the university I attend. Then two weekends after, I ran my 13th half marathon at the La Jolla Half where I crushed my course PR and ran another sub 2 hour half marathon. Thats 3 sub 2 hour halfs now. Yay! Maybe I can qualify for the Boston marathon one day. A girl can dream, right?
Group Runs – I’m typically a solo runner. My schedule is just too unpredictable to schedule runs with friends, but this month, I made an effort to go out and run with others. I participated in two group runs this month and I had so much fun that you can bet I’ll be doing more in the future.
Adventure Runs, a scavenger hunt-like run held by Road Runner Sports, was the first group run I attended this month. These runs are held once a month and start at their store. At the start of the run, they unveil a map with locations you can run to in order to get raffle tickets. You have one hour to run so the faster you run, the more raffle tickets you can get. Once the hour is up, everyone returns to the start and Road Runner Sports raffles off prizes. If you’re over 21, they also have a beer garden. The best part? Everything is free. You don’t have to pay to run and the beer is free. What more could you want from a run? LOL.
My second group run was for a course preview of the San Diego Rock N Roll races that will be occurring in June. Movin’ Shoes, a local shoe store, organized this course preview and I thought it’d be a fantastic thing to try out. I’m running the half marathon in June and even though I had run it in previous years, I thought that it wouldn’t hurt to run part of the course again in preparation for the race. Plus, it would push me to get my ass out of bed early and log 9 miles before 9 am. (The full marathon course preview was 15 miles and that was just not happening for me. LOL).
I went into this run not knowing anyone and finished it with a few new friends. I also finished that run feeling like a champ and super grateful I didn’t opt for the full course preview. LOL. I also found out that Movin’ Shoes has weekly groups runs so I’ll be trying to make it out to a few more long runs in preparation for my upcoming races. Woohoo!
Mileage and Motivation – Last month, I missed my monthly mileage goal. This month, I hit it right on target. I logged 83 miles for April! I am still on track for 1000 miles in 2017! Hooray!I’m extremely happy at my progress this year. I was starting to struggle midway through March and was really doubting whether I could have hit all of my running goals for the year. Then, at the beginning of April, I got this pin along with a letter from a friend.
In her letter, she thanked me for being a constant source of inspiration for her and honestly, I was shocked. When I started running, I did it for me. I still do, but I’m glad that I can also inspire my friends to reach for their goals too. 🙂
Yelp Elite Event and anotherClothing Swap – It may be hard to believe, but yes, yes, I do other things that isn’t running. Shocking, right? I have been a yelp elite member for several years now and I love going to their events. This month, I was lucky enough to get into their Flower Fields event. At the event, we got to taste delicious food and also frolick around the flower fields.
I also attended another clothing swap and got some new articles of clothing, two of which I’m wearing in the above photo. I love leggings and a cropped leather jacket suits me just fine. 🙂 Clothing swaps are the best way to donate clothes and get some new clothes in exchange AND it’s free! I mean, how awesome is that? This is especially awesome if you have a stylish friend you want to exchange clothes with. 😉
So there you have it, my jam packed April. There were other things I did, but didn’t want to bore you with the details. 🙂 How was your April? Do anything fun? What’s in store for May?
Disclaimer: I received an entry into the La Jolla Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.
That’s right. You read correctly. I just ran my 13th half marathon and it just happened to be on one of the most challenging courses I’ve ever run – oh lucky number 13. If you didn’t know, I was pretty nervous heading into the half. I pushed myself into not running too much during taper week, which I think I succeeded more or less. I logged 8.6 miles going into the race and with the race, I totaled 21.7 miles this week. Not bad at all. I will definitely have to increase my mileage starting in June when I start training for Chicago though. Ack!
Anyway, here’s my race report on the La Jolla Half marathon. *Spoiler alert* I am actually considering running this one again next year. 🙂
Expo – The Expo was held in Del Mar at the Hilton hotel right next to the start line. It was nice that it gave people from out of town an idea of where to go for the start. I dropped by Saturday afternoon and the expo was packed. I picked up my bib, my shirt, and browsed the vendors. The San Diego Craft Classic was there promoting their July race. Run for beer anyone? They even had free beer at their table. LOL. Also, got to try a phenomenal acai bowl from Sambazon. That was probably my favorite vendor of the day. Also saw vendors from Nuun, CycleBar, KT tape, and a few other companies.
Night before race – You know how you tell yourself that you’re going to go to bed by a certain time and then it doesn’t happen? Yeah. I planned to head to bed at 9 pm so I could get 7 hours of sleep, but I actually went to bed closer to 11 pm, which meant that I only had 5 hours of sleep. Eek! Considering that I hadn’t been sleeping well that week, I was really nervous about how I’d do during the race. Sleep is so important the week of your race and I managed to scrape by with the bare minimum.
Morning of race – Woke up before my alarm hit 4 am. My body always seems to know when I need to wake up the morning of races. If only it did that everyday. Grabbed all of my gear and headed out the door. Got to the finish line by 5 am and took the shuttle to the start line. (They sent out emails saying that we must be in line to board a shuttle by no later than 5:30 am so I panicked and got there early). To anyone running this in the future, DO NOT GET TO THE FINISH LINE AS EARLY AS ME. I ended up on the first shuttle that actually left for the start line, which meant that I got up way too early for the race. I ended up waiting 2 hours for the actual start of the race. Sigh. Luckily, I met up with a lot of people during this time. Met some people from Twitter and had friends running it too!
My friend Nicole, who is a race guard for various races in San Diego. 🙂
My friend Amanda who is completing the Triple Crown Challenge this year! Go Amanda!
Race time – I was in wave 4, which was the same wave I was in 2 years ago. When I signed up this year, I put a pretty conservative time down for myself: 2 hours and 10 minutes. I figured I’d be right around there. I know I’ve improved since then, but since this course is super hilly, I didn’t want to chance it. Only when I got to wave 4 did I realize my mistake. I had planned on following the 2:00 pacer this race so to conserve energy, only there was no 2:00 pacer in sight. The 2:10 pacer was in wave 4 meaning that the 2:00 pacer was probably in wave 3. Oops? At that point, I figured I’d just try and keep ahead of the 2:10 pacer and I’d be happy.
Mile 1 to 4: And off we went…just in time for the sun to start coming out. LOL. I clocked my first mile in at 7:40. Oops. The adrenaline of the race definitely got to me. Pacing is something I will need to work on later. At mile 2, we headed up our first hill with an increase of 75 ft for maybe a 1/3rd of a mile. Then, we headed back down and a little before mile 4, we ran on flat pavement for a mile or so before heading up our second hill. This hill lasted a little more than a mile and was more of a pain because we were turning a lot and we couldn’t see the end of the hill. With most turns, we’d just see another hill. Looking back on it now, it definitely foreshadowed our trek up Torrey Pines hill, which has a similar path.
Mile 5 to 8: Mile 5 is where the pep talk started for me. I started taking a lot more deep breaths and tried to conserve my energy as much as possible. At mile 5, we got our glimpse of the massive Torrey Pines hill. We ran downhill and ran by the beach and at mile 5.5, we started our trek up the hill. The highest point of the hill measures in at 445 feet. It does have dips in elevation before it gets to that point, but there are only a few. The first dip we hit was at 318 feet. Although, I didn’t run up the hill in it’s entirety, I am proud to say that I ran up 302 feet of that hill before I had to take a 10 second walking break. This is HUGE because two years ago, I struggled HARD on that hill. The balls of my feet went numb and I had to walk up a lot of that hill. This year, there was none of that and I made it out of that hill feeling like a champ. 🙂 It also helped A LOT that I actually saw the 2:00 pacer a few hundred feet away during this trek. Since the pacer started in the wave ahead of me, that meant that I was on pace to finish within the 2 hours I wanted. That kept me going.
Mile 9 to 11: Having lived in La Jolla for a good chunk of my graduate school career, this stretch felt at home to me. I’ve run around the area for years and I just imagined myself running it like it was any other day.
Mile 12: Flat. Suspiciously flat.
Mile 13: This mile contains what I heard someone describe as the “F*** you” hill. I think that’s it’s a very accurate description of that hill. The hill increases in elevation by about 150 feet and takes almost everyone by surprise because honestly, who designs a course that has a hill at the very end? LOL. The organizers of the La Jolla Half do. That’s who. Even though it was my second time running it and I knew about it, I still wasn’t well prepared for it. I took one more walking break here and once I hit the peak of that hill, I made a break for the finish line.
Finish line – As soon as I crossed that finish line, I immediately took out my phone and stopped my Strava app. And wouldn’t you know it, I finished it under 2 HOURS! Hooray! I knew I wasn’t going to PR this race, but I wanted to at least redeem myself and redeem myself, I did! 🙂 My official time was 1:59:10 meaning that I beat my course PR by 17 minutes. Holy moly, does that feel good! 😀
I grabbed my medals, all the my goodies (banana, Tru Moo chocolate milk, coconut milk, boxed water, another acai bowl from Sambazon), picked up my gear bag to put all my stuff in, took a photo in front of the La Jolla half marathon sign, and met up with some BibRave Pros who also ran the race.
The overall experience was fantastic. It was a challenging race, but it pushed me out of my comfort zone and I came out a stronger person for it. I wish it was a bit cooler and less humid during the race, but that’s weather for you. You can never depend on it when you need it most. LOL. Anyway, that wraps up my race report. Hope you enjoyed reading it!
So about how you? Did you run this weekend? Race? How did you do?