Posted in Running, Training

Feel the OoFoam – Running Recovery in my Oofos Fibre Lows

Disclaimer: I received a pair of Oofos OOMG Fibre Low shoes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own. 

Last year, I was able to test out the Oofos sandals, which you can read about in the Post-Marathon Recovery. I had just run the Chicago marathon and recovering in those sandals was the best choice I ever made.

For the past 4 weeks, I’ve been able to test out their OOMG Fibre low shoes, which is their first set of actual shoes. One of the downsides of wearing the sandals was that it wasn’t work appropriate so despite having run a race on Sunday, I would have to hobble into work on Monday with regular shoes. Now that I have these shoes, I can wear them into work with no issues. 🙂 Hooray!

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I so fancy in my new Oofos fibre lows

Their fibre low shoes has the same technology as their sandals. The shoes are made of OOfoam, which is their patented technology that has been scientifically proven to absorb 37% more impact than other footwear. Because it absorbs more of the impact, it allows your body to recover faster and I’m all about recovering faster. 🙂 Their footbed is also designed to cradle your arches. Hooray!

I initially had some issues walking in the shoes as the back of the shoe would sometimes dig into the ankles, but after some wear, this no longer became an issue. These shoes can be worn with or without socks. I was initially worried that my feet would sweat too much and that some chafing would occur so I wore them with socks. I then later took the plunge and tried them without socks and they were just as good. I didn’t experience any chafing. 🙂

I haven’t been able to try these shoes post-marathon or anything, but based on the feel of it, I can attest that there really is no difference in their technology between the sandal and the shoe. If you love their sandals and want to wear their shoe version, this is the one to try. In terms of sizing, I wear a size 8 in running shoes so I chose a size 8 in these and they fit perfectly. They’re not too narrow allowing your feet to sit comfortably.

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Just strolling around in my shoes kissing bunnies 🙂

One last thing to note is that 3% of their OOFOS.com sales goes towards breast cancer research through Project Pink. Their Director of Marketing was diagnosed with Stage IV metastatic breast cancer and in an effort to support her, they are donating $10 of their Project Pink shoes or 3% of their other shoe sales towards Dana-Farber Breast Cancer Research.

If you have any questions about these shoes, please let me know and I’d be happy to answer any of your questions. If you’re interested in reading more reviews, other BibRave Pros have tried them and you can find their reviews below:

Amy W – Joe – Teddy – Danielle – Vanessa – Melissa – Amy SRyanKevin – Amanda – Juan – Alastair

 More reviews will be posted as soon as they’re written. 🙂

Question for you: How do you recover after a run? Do you slip into some comfy shoes? Take an epsom salt bath? Both? Let me know. I’m looking into recovery methods outside of wearing my Oofos.

Posted in BibRave Reviews, Running, Thoughts

The Post-Marathon Recovery

Since I posted about my the days leading up to the marathon, I thought it’d be fitting to also post about my recovery following the marathon.

Immediately after the marathon, my body was in complete shock. My legs hurt and I never wanted to run a marathon ever again. LOL. Despite those feelings, I knew that I had to keep moving after crossing the finish line or else my legs would stiffen up so I pushed on. I got to gear check and within seconds, I changed out of my running shoes and into my OOFOS sandals.

Disclaimer: I received a pair of OOFOS sandals to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own. 

These sandals are AMAZING for post-marathon recovery! AHHHHH-MAZING! I don’t rave about things all too often, but I can’t stop raving about how great these are for recovery. Just the other day, I was walking around and some woman stopped to talk to me about how great they are for her feet. LOL. True story.

The traditional running shoe is designed to be responsive. They’re supposed to take the energy you force down and propel you forward. The OOfoam that these OOFOS sandals are made out of do the opposite. They absorb (they say 37%) more of the impact and this ultimately reduces the stress on your feet and body helping you recover faster.

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Damn right my feet earned this. 🙂

After I ran my first marathon last year, walking around hurt A LOT. I didn’t change out of my running shoes and ended up hobbling around because my joints hurt so much. This time around, I made sure to bring my OOFOS sandals with me to gear check and after putting them on, my legs felt an immediate relief. Honestly, I was skeptical when I first wore them pre-marathon. I didn’t think it’d make that much of a difference. I was so wrong. The OOFOS sandals have made my recovery a lot smoother. I was able to walk up and down stairs a lot easier (which was great because the Chicago public transportation system requires you to walk up and down a lot of stairs) and later that night, I was able to walk around downtown and meet up with more people to celebrate. I would say that by that night, I was walking at about an 80%, which I thought was amazing.

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So how have these sandals helped me in terms of running? My first run after the marathon, which was also a 5k race (LOL) took place 5 days later. That race? It took place on a hill. Yep. My time wasn’t amazing, but it was still pretty impressive to me especially since I had practically torn all of my leg muscles 5 days prior. Since the 5k, I’ve run 6 more times and each run is getting easier. Thank goodness too because I have a Rock N Roll LA next weekend. I know. I’m crazy, but it’s okay, I got this.

I feel like I’m a broken record, but I cannot emphasize how great these are. I’m not at a 100% with running yet (I’m maybe at 80%), but I feel like these really helped me move around more normally. Check out my Instagram. I have proof. I was bouncing up and down without pain and it was the greatest thing ever. I like them so much I’m going to end up buying a pair for my mom. 🙂 Luckily, they have a variety of OOFOs shoes because my mom is picky about what she wears.

If you do end up buying a pair online this month, in honor of Breast Cancer Awareness month, OOFOS is donating $10 for every pair of Project Pink shoes sold to breast cancer research. 🙂

If you have any questions regarding the shoes, please feel free to ask me or any of the Bibrave Pros below. I tested the women’s OOAHH Sport Project Pink Sandal, whereas the others may have tested the other types of shoes.

Christi – Kim – MeridethJennaGisgieVanessaPaulaAubreneKolbe – Heather -Amanda – Bradford – AngieLaura –  Emily – Jennifer – Stephanie – Melissa – Mark