Posted in BibRave Reviews, Race Reports, Running, Thoughts

Racing in the Rain – My Irvine Half Recap

Disclaimer: I received an entry into the Irvine Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.

Hooray! Half marathon #23 is in the books and boy was it an interesting one. It was my first time racing in pouring rain and woo, was it fun! The aftermath was not. LOL

Going into the race, I had no idea there was a chance of rain. I mean, I live in Southern California. We get rain maybe 5-6 days out of the year. Apparently, this last weekend was one of those weeks.

Bib Pick-up: Bib pick up was easy peasy. The location was at a community park and was extremely easy to find. I picked up the bib, race shirt, checked out the Nuun booth, and was off to get some dinner and sleep for a 6 am wake up time. 🙂

The Race: The weather forecast mentioned 70% chance of rain at 8 am, but when I drove to the start line, there were no rain clouds in sight. In fact, it was just a beautiful morning by the lake…surrounded by lots and lots of high school kids.

A portion of the race proceeds goes back to the local high schools so it made sense that a lot of the participants would have been the high school students. Unfortunately, having so many high school kids surrounding me completely threw me off my game. LOL. My friend and I joked that we’d get smoked by these kids and I of course, being the competitive person that I am, didn’t want that. So I, stupidly started out too fast at the start.

Below are my thoughts throughout the race. Feel free to laugh at them:

#1: Oh, what a beautiful morning. Man, this race is efficient. It’s 8 am and we’re off.

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#2: Hmm, there’s the 2 hour pacer. They’re going awfully fast, but I think I can swing that pace.

#3: Woohoo! I reached the 2 hour pacer. I wonder if I can catch the 1:50 pacer. Oo, I see the 1:50 pacer. Yoohoo!

#4: Wait! SLOW DOWN GIRL! A 8 min mile this early in the race is too fast.

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#5: Oh crap, my legs feel heavy. WHYYYYYY? Stupid me. Why did I think I could PR? I’m gassing out. Okay. The goal was to enjoy the process and try not to die. I guess I’ll try and do that. Oo, pretty course.

#6: Ack. I hate my allergies. I can’t breathe. I hope no one thinks it’s gross I spit on the course. I’m trying to not hit anyone.

#7: Wow, this race is really well organized. There are a bajillion turns, but there’s someone at every turn directing. Go race course organizers!

#8: UGH, don’t walk Mai. Don’t you do it. You know the moment you walk, you’re going to keep run walking and that slows you down a lot. Don’t do it.

#9: Okay, you’re almost at 6 miles. At 6 miles, take a little walk break.

#10: Hmm, I’m at 6 miles, but that’s not even at the halfway mark. God, I’m such a wimp. Let’s just hit the halfway mark and then you can walk.

#11: Okay, I’m at the half way mark now and I think I can keep running without walking. Maybe let’s try and get to 8 miles. oO, pretty river.

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#12: Well, I’m at 8 miles and I only have 5 miles left. Maybe I can run to 10 and then take a break?

#12: I guess if I only have a 5k left, I should just keep running.

#13: Oh what? It’s RAINING? Oh well, it’s just a light sprinkle. I’ll be fine.

#14: OH SHIT. IT’S RAINING HARD. I can’t see. So much water on my face. Is that sweat or rain? I can’t tell anymore. Wait, can I feel my fingers? Nope. Can’t feel my fingers. LOL. Wait, I see a photographer! Smile girl smile through the rain! There are free race photos! Smile til you can’t no more.

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#15: OMG, I SEE THE FINISH LINE. PUSHHHHHH!

Post Race

#16: THAT WAS AMAZING. I got my pretty medal and OH HEY FRIENDS! OH AND FOOD! YASS!!! POTATO CHIPS? HOORAY!

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#17: Crap, I am freezing. Oh, you’re going to give me a free shirt to keep me warm? Thanks Kona Brewing Co. You’re the best. Okay, get to the car. OH WHY WON’T IT STOP RAINING? LOL

Too long didn’t read? I started out too fast in the race, gassed out, then played mind games with myself to prevent myself from walking, and then froze to death when it started pouring. LOL

Truthfully, the race was extremely well organized and I really appreciated the atmosphere of a smaller race. And the rain was an interesting way to end the race. Too bad, it took me a few hours to actually warm back up and regain feeling in my toes and fingers.

Question for you: Have you ever raced in the rain before? How was it? 

 

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Posted in Running

Preparing for my first half of 2019 – Irvine Half Marathon

Disclaimer: I received an entry into the Irvine Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.

Happy New Year everyone! I hope everyone had a lovely holiday season and is now having a great start to 2019.

I haven’t been in the mood to write lately, but I thought I’d give you all a little recap of what I’ve been up to lately.

From the title of the post and probably from my many social media posts, you all know that I’ve been preparing for my first half of the year. Eek! I’m pretty nervous about it as I am for all races because I’m just a huge worry wart, but this time, it’s because I didn’t really have a good post-marathon recovery.

The plan after the Honolulu marathon was to rest maybe a week and a half and then resume running for this half. Well, a week of rest for my legs went by and then BAM, BAM, I got an ear infection that hurt like hell. I don’t know how many of you have had ear infections, but OWWWWW. I had never had one before and after this, I never want to have one ever again. I was in so much pain for the first few days and unfortunately, a side effect of the infection was that my hearing got impaired.

It’s been 3 weeks and even though the infection cleared up within a week, my hearing is still impaired most likely due to some fluid build up behind my ear drum. Bleh. I will be seeing an ENT this morning so hopefully, I’ll have good news. Fingers crossed!

In the meantime, life does go on and I’m gearing up for my first race of 2019! LOL. Yes, that’s right. Despite being sick, I managed to somehow still run a bit and this Saturday, I’ll be running my 23rd half marathon at the Irvine half.

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Running into 2019 like BAM

How do I feel about it?

Honestly, I’m pretty nervous. I’ve been able to run a few 8 mile long runs the last few weekends, but it hasn’t been all that easy. The aftermath of my ear infection has caused my airway to become narrowed and so I have issues breathing when I run. I’m optimistic that I can finish the race as I had a similar breathing issue a few years ago due to severe allergies and ended up PRing a half. LOL. That being said, I don’t think I’ll be PRing this upcoming half. 🙂

What’s the plan then?

It’s the same plan I usually have for most races. Enjoy the race and try to not die. 🙂 Haha. I kid I kid. 🙂 But seriously, I will be taking it easy and if I need to rest, I will rest. I’m not going to collapse on the road. That is the goal. 🙂

Who knows though? Maybe, I’ll PR or maybe place in my age group? Probably not place, but a girl can dream, right? More on that later. 🙂

So that’s it for now. Not a super long post as training or my lack of training has been pretty uneventful. I did get an Instant Pot over the holidays so I’ve been trying out different recipes. If I find a really good one, maybe I’ll end up sharing it on here. 🙂 Until next time!

Question for you: Have you ever run sick? And/or have an instant pot? Any recipes you really like and would recommend trying out?

 

 

Posted in BibRave Reviews, Running

Marathon Recovery – TRE Edition

Disclaimer: I received items from CEP Compression, Incrediwear, Nuun Hydration, Addaday Massage, and Arcanum Edge from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. 

Oh the irony of this blog post.

A few weeks ago, I received some recovery based items from TRE Influencer Day. I was super excited to try them all out because I was running a marathon the following weekend and knew my body would be in desperate need of recovery. So post-marathon, I rested and took some time off from running. Then, I got sick. LOL. Isn’t that how it goes? You put your body under an immense amount of stress and once that stress has been lifted, your body breaks down? LOL I always got sick post-finals in school so of course I’d get sick post-marathon.

Despite getting sick, I was able to try out a few new recovery items right before getting sick and I am happy to report back on the following items.

  1. CEP – Compression socks for Recovery and Trail Merino Socks
  2. IncrediWear – Performance Capri, Sport Thin No Show Socks, Active Low Cut Socks, and Sport Thin Quarter Socks
  3. Nuun Hydration – ALL OF THE FLAVORS
  4. Addaday Massage – Type C roller and Runner’s Tea
  5. Arcanum Edge – Sarco Freeze, The Quill, and Sarco Breeze

Feel free to skip to the items you want to read about. 🙂

CEP Compression

History: CEP Compression is probably one of the most well known brands of compression socks. The company is actually owned by Medi, a global leader in medical compression manufacturing so you know that CEP Compression is not fooling around.

Technology: In the body, we have arteries and veins that transport blood towards and away from the heart. Veins transport de-oxygenated blood back to heart while fighting gravity and arteries use the heart to deliver oxygenated blood to every cell of your body. CEP is able to improve the blood flow back towards the heart by utilizing graduated compression technology. Their socks start with a 24 mm Hg in the ankle and gradually loosens to a consistent 18 mm Hg in the calf. The socks, due to the decrease in pressure, is essentially pushing the blood back towards your heart to get re-oxygenated.

My experience: I was given the Compression Socks for Recovery and Trail Merino Socks to test out. When I first received them, I was a bit hesistant about trying them out. I haven’t had the best luck with compression socks as they’re a bit constricting when I run in them, but after some assurance from the CEP representative that not all compression socks were created equal, I decided to give them a shot.

The Compression Socks for Recovery are meant for post-work out activity so after running the Honolulu marathon, I put these babies on. Walking around in them felt really nice and my calves didn’t feel as sore as I thought they would post-marathon. Hooray. I also tested them out on 4-5 hour flights and found them to be much more comfortable than other compression socks I’ve worn on flights.

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Medical grade compression socks, like these, are shown to decrease the risk of deep vein thrombosis while traveling. Apparently, 4.5% of travelers on long-distance flights, suffer from thrombosis due to a slower resting blood flow and by wearing these, it will decrease your risk for them. I found that my feet felt a bit restricted over the course of the flight, but it wasn’t significant enough to offset the refreshed feeling of my calves after I got off the flight.

As for the Trail Merino Socks, they are super soft and comfy to wear while walking around or running around. I ran in these socks for 4-6 miles and they felt great. J  Highly recommend.

IncrediWear

History: IncrediWear started out the founder Jackson Corley went through a near fatal cycling accident. The accident threatened to paralyze for life so he looked to alternatives that would heal his body. As a result, IncrediWear was born.

Technology: These products are not based on compression technology, but rather use fabrics containing semiconductor elements. When these elements are stimulated by body heat, they release negative ions and the negative ions activate molecular vibrations, which increases blood flow and speed. The increase in circulation will bring more oxygen to the target area, which helps improve the healing process and accelerate recovery.

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My experience: Their Performance Capris are some of the softest pants I own. I swear. Something about it made me not want to take them off. LOL. Post-marathon, I threw these on and wore them like no other for the next few days. I wore them during the workday as well as during runs and they move really well. It was difficult to determine whether these improved my performance or my recovery time as I only wrecked myself once prior to wearing these so it is possible that over time, I will see more of an improvement in my performance. The capris will most definitely be kept in my rotation.

I was also given three pairs of socks and the material of the sock is like no other. It’s very smooth. I know. I sound like a broken record, but it’s true. They’re light and my several runs with them have worked out really well.

Nuun Hydration

Product Lines: Electrolytes, Immunity, Vitamins, and Performance

My experience: I’ve tested Nuun out on different occasions and you can read my blog on the Nuun Immunity line here. I was given all of the flavors this time around and boy, some of those flavors are addicting. Also, did you know that you can drink HOT NUUN? A fellow BibRave Pro mentioned that she dissolves some of the flavors into hot water and drink it like hot tea. It is a complete game changer if you haven’t done it before and I honestly believe some of the flavors are better when hot. The immunity line is actually much more tasty to me with hot water, but my newest favorite is hands down hot ginger lemonade (caffeine included) from their vitamin line. It taste like a refreshing cup of hot lemonade tea and I swear, it’s delicious and great to wake you up in the morning. Their mango orange from their electrolyte is also a really yummy one. J

Addaday Massage

History: Addaday Massage started out as a blog with the purpose of writing about tips and tricks on how to add a day to your life. Cool, right?

Product Lines: Foam rollers, electronic massagers, and runner’s tea

My experience: Prior to receiving the Type C foam roller, I had used the Addaday Type D+ roller and another foam roller from a different brand. Between the three, I like the Type C foam roller the best. Addaday has different patented rollers that target different muscle groups and the Type C foam roller has a medium muscle roller that helps flush out lactic acid and muscle fatigue. There is also a little red pin point muscle roller for shin splints, Achilles, and other heard to reach areas. With this roller, I felt my muscles getting a really good knead and it felt like it was hitting the right spots. You know the phrase, “it hurts so good?” Yeah, that’s how it felt using this. LOL.

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Arcanum Edge

History: Arcanum Edge was founded by people who suffered from different types of pain and were looking for a more natural way to treat it.

Technology: Arcanum Edge uses activated hemp in their prodcuts. When hemp is heated at high temperatures, its able to enter circulation into the body more effectively and have an active effect. It would take way too long to explain here and I don’t want to bore you, so if you’d like to learn more, click here.

Product line: Sarco Breeze, Sarco Freeze, the Quill, and Arcana-lyte (Hemp based electrolyte)

My experience: I was pretty impressed with their activated hemp product line. Sarco Breeze is a sports massage oil that is designed to facilitate muscle recovery, soothe aches, and also hydrate your skin. Sarco Freeze is for a topical cooling hemp extract. If you’ve ever heard of Tiger balm or icy hot, this is essentially the same thing (cooling effect wise), but with the added benefit of relieving soreness and increasing healing. Last week, I had this ACHING ear infection and I tried to biohack myself and use Sarco Freeze on my jaw line that was in intense pain and it really did alleviate the pain so that it was more bearable. The Quill is essentially a pen that you can turn a dial on and with each turn, you get a 2 mg dose of activated hemp. This particular product is meant to be taken like a vitamin, daily, to see the effects. I found that it improved my sleep over the course of a few days, which was great since I desperately needed it.

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Whew. That was a lot of information. Please feel free to ask me any questions you have regarding any of these products and stay tuned for my apparel/shoes review coming up in the next few days.

Question for you: What are some of your favorite recovery products? 

Posted in Running, Thoughts, Training

Marathon Mondays – Only Two Week Left until the Honolulu Marathon

And just like that, there are 2 weeks left until the Honolulu marathon. TWO WEEKS. OMG, I am FREAKING OUT right now. LOL.

With the Thanksgiving weekend giving me some time off work, I was finally able to complete the designated mileage listed in my training plan indicated below. I actually exceeded the planned mileage by 1 mile so go me. 🙂

(Planned mileage) Actual mileage

Monday (4 miles) 5 miles

Tuesday (Rest) 4.6 miles

Wednesday (10 miles) Rest

Thursday (5 miles) 3.1 (Turkey Trot) + 7 miles

Friday (Rest) Rest

Saturday (18 miles) 18 miles

Sunday (Rest) Swim

So let’s talk about why I’m freaking out. I have been keeping up with my long runs so I know I can do the distance. The thing I can’t account for is the heat and humidity in Honolulu. I’ve been checking the weather in Honolulu this week and the low is 70F at 5 am with humidity at 90%. The race starts at 5 am soooo if this week’s weather is any indication of the weather in 2 weeks, I am doomed!

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My last 18 mile long run

I don’t do very well in humid weather so I am a bit concerned at how this marathon will go. You can bet that I will be hydrating a ton while in Hawaii and will also be using A LOT OF BODY GLIDE. No chafing thank you very much. LOL.

With regards to my race goals, I think that my mail goal will be to complete the full. It would be nice to finish faster than my Walt Disney World time of 5:28:42 or even a sub 5, but I’m also okay completing it without an injury.

To say that I’m looking forward to the following two weeks of training is an understatement. During my 18 miler this past Saturday, my knee was acting up at mile 15 and was telling me to stop. Since I was only 3 miles away from being done, I just put one foot in front of the other until I finished. It was grueling and there were some tears being shed near the end of that 18 miler, not because of the pain, but because I had reached the peak of my training. LOL. I am over the moon to not be running 18+ miles every other week. LOL. Now, only to finish that pesky 26.2 miler. 😛

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My Fleet Feet San Diego Family on Turkey Trot Day

This weekend, I have a much more manageable 12 miler. Hooray! I will also be in Austin for TRE Influencer Day so I’ll be able to run in a new environment making for a much more exciting run. More details about my experience at TRE influencer day next month so stay tuned. 🙂

Questions for you: Have any of you been to Honolulu? I’m still looking up things to do and eat. Any must try food items? 🙂 Nothing too questionable as I don’t want to repeat my Chicago marathon experience. LOL

Posted in BibRave Reviews, Race Reports, Running, Training

Running on Tired Legs – The Secret to a Course PR at the RNR Vegas Half

Disclaimer: I received an entry into the RockNRoll Vegas Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.

I don’t want to bore you with another Marathon Monday training post so today, I will be forgoing it and just share with you all my Rock N Roll Vegas half experience.

Just know that I have been struggling with keeping up with the mileage as it’s been increasing. My legs have been a bit fatigued with 10+ mile long runs, but I know this fatigue is pretty normal and it’ll better prepare me for the full in a few short weeks. The target this past week was 20 miles during the week with a 20 mile long run totaling 40 miles. I was able to get in 16 miles during the week and a 19.3 mile long run totaling 35.3 miles. I was short 4.7 miles, but considering that *SPOILER ALERT* I beat my course PR on the Rock N Roll Vegas Half, I’ll still call it a win.

And with that, my race report of the Rock N Roll Vegas Half.

Health and Fitness Expo – Rock N Roll expos are large. If you’ve never been to one, be prepared. There a TON of vendors so choose wisely when deciding what to purchase or else you’ll rock around having dropped $100+. Bib pick up was extremely easy. I took a Lyft from the airport and was at the Convention Center in 15 minutes and then picked up my bib with no wait time.

I had a lot of fun talking to vendor reps that I had met at other running events. I’d like to give a shout out to the reps at the Oofos, HoneyStinger, and ProCompression booths for keeping me company as I waited 4 hours for my friend to arrive so I could check into my hotel. LOL.

Race Day (Pre-race) – Preparing for a night race is always tricky. Things to take into consideration:

Meals: Last year, I made the mistake of eating too early (10 am) and by the time I finished the race, I was starving and was grabbing anything the volunteers would give me to stuff my face with. This year, I tried to eat lunch a little later (12:30 pm) and hoped that whatever I ate would digest quick enough and not give me GI distress during the course (like during my Chicago marathon. Sigh). Fortunately, it worked, but I might have also upchucked a LITTLE bit of food during the course so I guess I will need to refine this a bit more. LOL.

Time on your feet: Time on your feet should be minimized for a night race. Knowing that, I still went out and ran 6 miles in the morning because I had a scheduled 20 mile long run for marathon training. LOL. In my defense, I did run much slower and tried to take it as easy as I could. After the run, I went back to the hotel and rested until it was time to get lunch and get to the start line. Even at the start line, I sat down and tried to rest and since I beat my course PR, I’d say it paid off.

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If you must go for a run on the Vegas strip, go at 7:30 am. Very few people are out.

Hydration: Holy moly is Vegas dry. I come from a fairly humid city so being in Vegas completely shriveled me up no matter how much water I drank (and I only drank water; no alcohol was involved). If you are going to run in the desert, drink up. It may be cool, but your body will thank you.

Gear Check: It’s a night race. It’s going to be COLD when you finish. You won’t feel it when you cross the finish line, but give it 10-15 minutes. You will feel it. So packing a jacket is a must.

Race Day (Actual race) – All day, I had been debating whether to race it or treat it like a training run. Since I ran 6 miles in the morning, I was worried that I’d hit a wall at mile 7. So I told myself to take it easy and run by feel. And crazily enough, I actually felt fine. I hadn’t raced a half since June so I was stoked be around other runners and was ready to cross that start line.

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At the start line

As soon as they sent off my corral, I took off. The course itself is fairly flat with a few minor ups and downs and you hardly notice them as the Vegas strip lights are pretty mesmerizing. I had seen them the night before, but running through the strip was another type of experience and you can bet I took it all in. The air was also cool and refreshing as I started to heat up. I hit my groove at mile 4 and at mile 5, I saw some BibRave peeps, which fueled me for another few miles.

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Before heading into our corrals

The bands and DJs that were set up along the course also really helped my energy levels. I would hear a Bruno Mars song and I’d just start dancing, which gave me more energy to run faster. LOL I also really like Bruno Mars. LOL. At mile 12, I was losing momentum. The dry winds combined with the sweat stung my face and I was struggling. Then, I ran into fellow blogger, Jim, and with some encouraging words, we pushed each other towards the finish line. (Hi Jim!!!).

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Immediately after crossing the finish – holy smokes, we’re sweaty

Honestly, I crossed that finish line feeling like a million bucks. I finished strong despite having run a total of 19.3 miles that day AND I beat my course PR. So maybe the secret is constantly running on tired legs?!?!

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My Shiny New Medal

Official time was 1:54:45 and now I’m just waiting impatiently to claim my results on Athlinks. LOL

Honolulu baby, I’m coming for you!

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Catching up with BibRave Founders: Tim and Jessica!

Question for you: Have you ever felt like a million bucks crossing a finish line? If so, which race was it at and why?

Posted in Marathon Mondays, Running, Thoughts, Training

Marathon Mondays – Another 18 miler is in the books!

Disclaimer: I received an entry into the Honolulu Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! All opinions are my own.

Week 13 of Honolulu marathon training is officially done. Hooray!

I would like to say that the hardest part is over, but then that would be lie because my hardest week is actually this week with an expected weekly mileage of 40 miles and a long run of 20 miles. LOL.

Despite the longer long runs, I don’t actually feel incredibly fatigued. That being said, I did sleep 12 hours the night of my 18 miler. LOL. I have been missing my weekly mileage the past couple of weeks, but not by much so I think I’m not doing too bad with training. I have also hit all of my long run miles so that’s a bonus. If there’s anything I’ve learned in marathon training, it is to NOT skip out on my long runs. I will skip the shorter ones if I have to, but I make damn sure to check off on the long runs because those runs are the ones that mentally and physically prepare me for the marathon distance.

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During those long runs, I practice my fueling strategy. I test different gels (Hammer Nutrition, HoneyStinger, Gatorade Endurance) and I test when I need to hydrate. I have not yet hit the infamous “wall,” and I honestly don’t plan to. I’d rather fuel more than I need to rather than not fuel enough. I’m a wimp when it comes to pain.

Speaking of pain, my long runs are a great time to test where I typically chafe. According to a friend, she makes fire with her thighs, which is why she can’t wear shorts during her long runs. Luckily, I don’t think I’ve ever made fire with my thighs, but there have been a few close calls. LOL It’s probably a good survival skill though if I’m being honest. 😛 My lower back and my arms are also common places where I chafe. With Honolulu being pretty humid, I expect the likelihood of chafing to be an all time high and am planning on body gliding it up. Hehe.

This past 18 miler wasn’t easy (ie it was hilly), but I think I took it like a champ; Although, I think my boyfriend might beg to differ. 😛 Due to his injury from last weekend, he wasn’t in a great place to run with me so he volunteered to skateboard alongside me for 18 MILES. LOL. Fortunately, there were a lot of things to see along the run so I think he was cool hanging out with me for 3.5 hours. He even took footage of my awkward running (Check my IG for that video) and got some cool photos. 🙂

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Week 13 Honolulu Marathon Training

(Planned) Actual mileage

Monday (4 miles) 6.03 miles

Tuesday (Rest) 5.02 miles

Wednesday (10 miles) 5.3 miles

Thursday (5 miles) Rest

Friday (Rest) Rest

Saturday (18 miles) 18 miles

Sunday (Rest) Rest

Weekly mileage: 37/34.2

So I missed my weekly mileage by 2.8 miles, but it’s not a big deal. I closed out October with 144.8 miles, which is my highest mileage of the year. Not too bad. 🙂 Another week down and another 5 more to go before Honolulu. Wheee!

Posted in Marathon Mondays, Running, Thoughts, Training

Marathon Mondays – The Trials and Tribulations of Marathon Training

Why hello there readers! I am done with another week of Honolulu marathon training meaning that I am 12 weeks into my 18 week training program. That means I have 6 more weeks before conquering the Honolulu marathon. Eek.

Am I totally stoked to be running the Honolulu marathon? Hell yes. Am I excited to be putting in 6 more weeks of marathon training? Nope. LOL. Don’t get me wrong, there are lot of joys in marathon training, but there are also sacrifices that must be made during the training season.

This week, I want to talk a little bit about the ups and downs of marathon training.

Marathon training is no joke. It’s not something that you can easily do and for those who say otherwise, they’re lying. LOL. Marathon training requires time, A LOT of it. I have given up lots of Friday nights binge watching Big Bang Theory in order to go running early Saturday mornings. I know. I lead a very exciting night life. LOL. I have also given up a lot of sleeping in on Saturday mornings because I know that if I miss my group run, the possibility of me running later goes from 100% to 0%. IMG_0369

In addition to time, you are putting your body through a TON of stress. I have experienced lower back pain, knee pain, and lost more toenails than I care to admit due to marathon training. I mean, the lower back pain was probably just me getting older, but the knee pain and the toenails were definitely attributed to marathon training. In all honesty, I don’t mind losing the toenails as much. It’s kind of a source of pride for me nowadays. I’m a runner and that’s the type of thing that can happen. LOL. I also find it really funny when non-runners are grossed out by it.

So why do I run or put myself through it? Maybe I’m a masochist. I’m actually not sure. LOL. But I do know that I love running. I love pushing myself to what I believe are my limits and then  breaking them. I love finishing a 10 mile run Saturday morning when my non-runner friends are just waking up. I love the camaraderie that comes along with running with friends. You’d be surprised how much you and friends can talk about on a 3 hour long run. LOL. You also suffer and bond together. 😛 Last, but not least, runners are kind of cool. 🙂

The reason I wanted to discuss the ups and downs of marathon training is because of something that happened this past week. On Saturday, my boyfriend jumped off a curb while running and sprained his ankle. We were starting our 12 mile run and within 5 minutes of running, he landed on his ankle wrong and it swelled up A LOT. It’s too early to tell, but there is a possibility that he won’t be able to run the marathon with me. 😦 I’m hoping that it will heal up quickly and he can resume training, but if he can’t run it, it’s still a-okay. 🙂 I will just run it solo and he can watch or sleep in while I run 26.2 miles. LOL.

And just to keep consistent with all of my other marathon mondays, a recap of my training below. I unfortunately have not been doing as much cross training, but I did do a short trail run on Thursday and climbed up a crazy mountain that was only 0.1 miles in length, but had a 275 feet gain. I also got a laser engraved pumpkin from the trail run, which was AWESOME. I was short 2.3 miles in my training plan, but considering I have another 18 miler coming up next week, I’m going to take all the rest I can get. 🙂

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Week 12 Honolulu Marathon Training

(Planned miles) Actual miles

Monday (4 miles) 6 miles

Tuesday (Rest) Rest

Wednesday (8 miles) 5 miles

Thursday (6 miles) 1.58 miles Trail

Friday (Rest) 3 miles

Saturday (12 miles) 12 miles

Sunday (Rest) Rest

Question for you: What ups and downs of training have you experienced?